Holistic Garden Den
Mind And Body Zone
A Natural Approach to Healing
Alternative Health Treatments
A Unique Approach
Hypnotherapy Therapy
Hypnotherapy uses relaxation and breathing techniques to help you enter into a daydream like a state that can help you deal with the issues that have been causing discomfort in your life Daniel will help you explore your own unconscious mind to gather the information that can help you through the situation that you currently find yourself experiencing, whether that is dealing with anxiety stress or depressing or maybe you just need a guide to help you relax and enjoy your life a bit more.
Deep Tissue Massage
Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation.
This is a hands-on body treatment that leaves clients feeling relaxed and renewed. I love showing my clients how just a few treatments can make an enormous difference to their health.
Reflexology
Reflexology aims to keep qi flowing through the body, keeping it balanced and disease-free. In Chinese medicine, different body parts correspond with different pressure points on the body. Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure.
This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.
Solution Focused Therapy
Solution Focused therapy is focused solely on getting a solution to whatever issues are getting in your way, this is a short no-nonsense approach to talking therapy.
Hopi Ear Candling
Why have a Hopi Ear Candle treatment with Nicky?
Do you suffer from conditions related to your ear, nose, or throat?
Hopi ear candles are an ancient and natural therapy that can offer relief from issues such as sinus problems, compacted ear wax, tinnitus and headaches.
Hopi ear candle treatments can also help to reduce inflammation in the ears and sinuses, relieve the symptoms of hay fever, rebalance your body’s natural flow, and generally calm and relax you when life is stressful.
A pleasant & non-invasive treatment
Ideal for ear, nose or throat problems
Soothing & massaging effect
A proven alternative to ear syringing
About your therapists
Nicky has been a massage therapist for over 25yrs, she specializes in Sports Massage and Swedish Massage. Nicky also has Diplomas in Reflexologist, Aromatherapy and Hopi ear candling.
Daniel has been a qualified Hypnotherapist for over 25yrs he also has Diplomas in EMDR, EFT FFT, CBT, and Solution Focus therapy. Daniel is also a master practitioner of NLP as well as a martial arts instructor.
Hypnotherapy For Sport
Hypnotherapy for sport.
Daniel holds black belts in different martial arts including Anglo-Japanese Jujitsu, Kung Fu Kick Fighting, he holds a 4th Dan in Functional Jujitsu, and a black belt in Brazilian jujitsu. He has been a British and English champion in Combat jujitsu a European, British, and English champion in Brazilian Jujitsu therefore he has first-hand knowledge of how to acquire and apply the mindset of a champion. Daniel will work with you to aid you in reaching your personal goals.
Swedish Massage
Swedish massage is one of the most commonly offered massage techniques. It's sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
This is a hands-on body treatment that leaves clients feeling relaxed and renewed. I love showing my clients how just a few treatments can make an enormous difference to their health.
Hypnotherapy for coping with Autism and disabilities.
This treatment is for parents and carers who are dealing with and caring for children with special needs the first session/ consultation will be free.
Daniel has first hand experience of caring for a disabled child as his daughter was born with severe autism a life long condition, he strongly believes in changing the things that you can and learning to accept those things that you can't.
Contact us mindandbodyzone.
Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Do you suffer from anxiety, panic attacks or just need someone to help you past this difficult time? Get in touch to book a consultation.
Brentford TW8
Office 0203 673 4151 Mob 07939652055